Sunday, July 6, 2025

Warrior Plans

Welcome to the Inner Circle!

Tips for the next 2 weeks:

Westcliff Staff Communication - EMAIL!!!

Email is the best way to communicate with Westcliff Staff - you can include more information about your needs, and it sets the foundation for help and follow up if needed.  If you don’t get a response or if you don’t get a response that you like, it’s easier to include me in on the issue and the resolution can be dealt with sooner.  

Call or email me anytime!!!
I’ll respond when I can.
I have my cell and computer.  Italy is 9 hours ahead.  11am in Irvine is 8pm in Rome.  

Individual skill work is the focus this week and next.

Strength & Conditioning with Matt De Avila starts.  I have seen you all make exceptional plays, but I want you to be thinking about making exceptional plays consistently over time and during pressure situations.  

MON AUG 31 - OFF. - FIRST DAY OF SCHOOL!

TUES SEPT 1 - OFF  

Wed 9/2:

         7:30 am practice   

          9:30 - 10:30 Strength & Conditioning 

Thurs 9/3  7:30 am practice 

Friday 9/4  7:30am practice

          9:30 - 10:30 Strength & Conditioning

Sat & Sun & Mon 9/5 - 9/7 OFF

Tues 9/8 7:30 Practice

         9:30-10:30 Strength & Conditioning 

Wed 9/9 7:30 Practice 

Thurs 9/10 Practice 

          9:30 -10:30 Strength & Conditioning 

Friday 9/11 Practice

Sat 9/12  Matches: Justice and Cal Tech  

    Leave Remax at 11:30am 




Fall Schedule (Be prepared for a few changes.  If you have some significant plans, let me know so I can confirm with you.)


Apartment Info:


Samm 1v1 sign ups:
Joli, Amanda, Taela, Andy and Elyse - Please connect with Samm!


2026 Goal - Make 2nd Round of Nationals - Get to the Midwest


Grades: Get A's, please.  If you're showing up on time to class and interacting with your teacher and you're not getting an A, let me know and we'll get a plan together.  Life is easier when you get A's.  




General Logistic (Specifics below).

Road trip departure location:  "REMAX"
5299 Alton Parkway, Irvine
Park in the back - other side of the building from Alton.

Schedule
Practice Schedule: Weekdays 7:30 am at Clava.  

Home games: Plan to arrive at the Venue ready for serve and pass at least 2 hours before game time.  Dinner is provided after the game. 

Home Venues: Golden West College & Hope

Away games: Plan to travel with the team in the bus.  For games in the SoCal area, plan to leave around 2, stop for a snack or coffee on the way or at the venue, and then dinner after the game.  

Nor Cal Games (Pacific Union & Simpson) - We will either be flying or bussing up.




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